.png)
TRANSFORMATIONAL
SOMATIC COACHING
Ongoing transformational coaching with a somatic and therapeutic focus. Think therapy that always lands you in your body and emotions and greater desires for your life.
IFS Informed parts work with a somatic applied Jungian psychological frame and a spiritual approach.
Come with something you want to work on together, or come simply to have a dedicated space to be held and seen and given feedback and support weekly.
As we work together I will help you hold the dreams, visions, and goals most dear to you.
I will not let you abandon or forget what you desire, or long to transform, or to shift in your life.
Each coaching session with me begins with a meditation, checking in about the things we are working on together, and then going into practices around them. We end each session with clear takeaways, practices, and action steps that hold the thread of our greater goals together.
​
Our work always starts with talking and lands it in the body.
​
I will have you crying, laughing, dancing, moaning, groaning, expressing and feeling and never let you end a session stuck in your head. We will move energy. We will clear the channels. We will make space and we will reconnect you to YOU.
​
I love working with...
​
-
Women on a mission to reclaim their sexuality
-
Women longing to feel sensual, spiritual and also driven.
-
Ambitious women that want to make space for all shades of their feminine being.
-
Women who are on a path of female spirituality.
-
Women exploring their creative power, launching projects, finding confidence to build and create new things.
-
Busy women needing to carve out ONE HOUR for just them a week to reconnect and remember who they are.
​
From Mama's to CEO's- we all need space to feel our sensual, spiritual, and creative selves ALIVE and thriving.
​
EMBODIMENT | IFS INFORMED | SOMATIC | CREATIVE | JUNGIAN APPROACH
​​
Apply for private coaching here.
“I am not the same. My whole life has CHANGED. This is neither a metaphor, nor hyperbole. Doing this beautiful love work with Alexandra is 1000% a credit to the way that my life has shifted. From my relationships, to my career, to my finances, to my perspective – everything has changed and I am so deeply grateful for this unfolding of what I know about myself and WHO I GET TO BE.”
- EBONYJANICE, AUTHOR OF ALL THE BLACK GIRLS ARE ACTIVISTS
CLIENT FROM AUG 2020 TO JAN 2022
BACKGROUND + APPROACH
Together we sit in counsel + mentorship coupled with bespoke practice, exercises, ritual, and guided journeys that you can return to again and again.​​
I have received specialized training in:
​
-
Transformational Coaching
-
​​Internal Family Systems
-
Depth Psychology
-
Ritual
-
Shamanic Journey
-
Sensual Movement
-
Sacred Intimacy
-
Astrology
-
Reiki
Select Certificates, Relevant Mentorships + Trainings:
2024 Pacifica Graduate Institute, current certification and training in Somatics and Depth Psychology, 2022 certification via Pacifica Graduate in memoir and archetypal writing, 2023-2024 current training in Internal Family Systems- IFS informed, 4 years of dedicated mentorship with a licensed therapist mentor 2020-present, 9 month embodiment and intimacy training, 2022, sensual movement teaching training via Sensually Embodied, NYU's Tisch School of the Arts, BFA, Applied theatre, study in healing writing, storytelling, creative healing arts, embodiment, voice.
​
3,000+ hours working with clients between 2016-2024.
PRAISE FOR ALEXANDRA:
"Alexandra has taught me how to get out of my head and how to drop back in to my body and really feel my feelings. I’ve come out of the journey a woman transformed with my heart cracked completely open. I’m living deeper and more alive and more engaged than ever before."
- LAURA MCCAFFREY
PACKAGE OPTIONS
SINGLE SESSION:
$400. One 60-minute session. A great place to begin. Come with intentions and desires. Be ready to move and spend partial time in process and practice. You get the recording so you can repeat any practices over time.
Book here.
​
INTRO NEW CLIENT MONTH OFFER:
$1000, audio recordings and practices for between session.
​
$1500 with voice note support.
​
Includes: 3- 60-minute sessions, scheduled weekly.
Plus access to Alexandra's core recorded practices.
​
Apply here.
​
If you know you want to sign up for a longer container apply here.
PRAISE FOR ALEXANDRA:
“....I have worked with Alexandra online and in person on retreats for over 8 years now and it’s hard to put into words the impact it has had on my life. It’s such deep work that it lives in my heart, bones and soul. I’m so glad I gifted myself this experience in Zion, one of the most beautiful places I have been to. I am forever grateful for Alexandra’s sacred, creative and powerful teaching. Alexandra is a potent community weaver. I felt incredibly safe and free to explore all sides of myself with Alexandra’s direction and the group of women who attended.
As a woman working in the creative healing arts, the immersion helped conjure the wild and expressed artist inside me that I have lost over the years. From the cave practices, embodiment, sensual movement, river dip, connecting with other women, writing practices, sunset hike, gorgeous meals and sacred theatre, I left completely nourished.“
- CHELSEA
Sitting in sacred council with Alexandra changed so many aspects of how I love and respect myself. I worked with Alexandra 1:1 for 6 months and was all in on every energetic level. She met me there with grace and expansive heart energy that allowed me to make the most difficult changes of my entire life.
Her wisdom and connection to the creative process manifested with transformative power in my embodiment practice and new behavioral sets in my life. I now deeply value and lead with the love of my creativity, femininity, body wisdom and powerful voice.
This work came at the most sacred time in my life, processing deep levels of grief giving way to a soulful version of self that feels restored and Free to be Me. Thank you for this time, your practice and commitment to these intensely transformative spaces.
- Sue Hunt, Author of Transitory Nature
"My time working with Alexandra has brought shifts in myself and my life that are unlike no other. I’ve deepened my ability to connect with self (pain, shadow sides) in turn connecting more authentically with others. She provides the space for my listening of self to expand; to dance with all the parts of me. I get to be me. The me that loves, hurts, rages & surrenders. The me that wants to connect with others in the deepest way possible."
- JEN ROBINSON
